What's new at Tensions

Stress Management Made Simple And Easy...Just Follow Cliff Kuhn M.D.s Foolproof Formula
Stress management is a hot topic; stress-related illness and suffering is at an all-time high in America and increasing every year. Cliff Kuhn, M.D... (read more)

Haris Stress Inventory
Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses, distress are often marked as stress. Stress can also be a result of factors like job promotion, transfers, first love and the like... (read more)

Recognizing the Symptoms of Stress
In order to figure out if you are stressed, it is necessary to know the symptoms of stress. Fortunately, these are usually fairly obvious, making stress easy to diagnose... (read more)

Taking Control Of The Stress In Your Life
Did you know that. . . Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize... (read more)

Causes of Stress
In order to eliminate or at least control stress, it is vital to know and understand the causes of stress. Of course, there are many causes of stress and they are as varied as the people who suffer from stress, but there are a few places to look first... (read more)

Women and Workplace Stress Its More than the Job
It’s More than the Job: Women and Workplace Stress! Stress in the workplace has become a occupational health and safety risk worldwide, including the U. S... (read more)

Cortisol, Stress, And Body Fat
It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it... (read more)

Stress Relief
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too much work. Not enough sleep. No time to eat right or even to think.Does this sound familiar? Stress is all around us. It? an inevitable and normal part of our daily lives... (read more)

Stress Management
The fast pace of life is taking toll on every city dweller, right from students to home makers and workers to managers, every body is hit by the bug of the stress... (read more)

Stress Management A Self Help Guide
There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it is also a self-creating thing... (read more)

10 Secrets to a Successful Stress-Free Wedding
Your wedding is supposed to be the most important day in a your life, and yet for many, just getting there in one piece is harder than fitting stilettos on an elephant... (read more)

How Stressed Out Are You? Take this quiz and see how you rate on your stress level
Stress, America’s #1 health problem, is a leading cause of major illness... (read more)

Treadmill Stress Test - Stimulating the Heart to Search for Heart Problems & Degree of Complications
Treadmill stress test is performed to search for abnormal heart beat, decrease supply of oxygen/blood to heart, indicate coronary artery disease, detect irregular heart rhythms and overall cardiovascular conditioning of the person undergoing a treadmill... (read more)

Talk Yourself Out of Stress
Seventy-five percent of all our problems? both emotional and physical problems? come from the same source. If you could identify that source, would you want to eliminate it?For most people, the answer is obvious... (read more)

To Stress or Not to Stress?
Today it seems that no matter who we are or what we do, we have more stress in our lives than our parents or grandparents did... (read more)

Simple Stress Reduction
We are told that? tress is the #1 killer today? so stress reduction? s the #1 life saver today?Stress surrounds us constantly, from pressures at work, your relationships at home, global economics, climate changes and many others... (read more)

Beat Stress With Exercise
What is stress?Our body is subjected to constant changes in the environment that affect us both physically and emotionally influencing the way we feel, behave and react in various situations... (read more)

Your Body is a Map of Your Consciousness
Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.Your consciousness is who you are, your experience of Being... (read more)

Planning Stress Management
Deadlines at work, demanding bosses, bills to be paid at home, kids demanding for time and attention, changes in the environment, etc. AAARRRRGH... (read more)

Managing Stress
Do you ever feel stressed? Is stress a regular component of your lifestyle? What exactly is stress? What causes it and what can you do to manage and reduce it?What you experience as stress is the result of your reaction to the events, circumstances,... (read more)

Stress Relief - An Industry For Self Inflicted Stress
Stress ReliefStress is a big business in Western society. We live what we regard as hectic lives, that prime us with stress. That stress, to those who recognise its presence, requires relief... (read more)

Stress Management Shouldnt Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf
We all know that stress levels in the workplace are reaching unreasonable levels. And most sensible human beings will agree that we have to take action to fix this problem... (read more)

Different Types of Stress Test
Many people in this world need to take a stress test... (read more)

Business Stress and its Causes
What is Business Stress? Business stress is felt during times of conflict, pressure, loss, illness or anxiety. It describes the frantic pace of business life. Everyone reacts differently to stress... (read more)

Stress Its a Worldwide Epidemic
What is stress? Stress is your body’s reaction to events in your life, along with your mind’s reaction from your mental interpretation of the event... (read more)